Transform Your Life with STEM HEALTH REIMAGINED

I'm passionate about empowering women to achieve the bodies and lives of their dreams through holistic health and wellness. With a solid foundation in the field, I hold a certification from the Institute of Integrative Nutrition, the world's longest-standing and most respected nutrition and health coaching school. During my education, I had the privilege of learning from some of the world's foremost experts in health and wellness, including luminaries like Joshua Rosenthal, Walter Willett, MD, Andrew Weil, MD, Gabrielle Bernstein, Susan Blum, MD, Mark Hyman, MD, Geneen Roth, David Wolfe, Marion Nestle, Mark Bittman, Joel Fuhrman, and more.

My journey began over 16 years ago when I started as a Certified Personal Trainer. Over time, my passion for helping people over 40 led me to specialize in weight loss and healing. I've gained additional expertise as a certified Keto, Carnivore, and Intermittent Fasting Coach, studying under the guidance of renowned experts such as Maria Emmerich and Dr. Eric Berg. This training has equipped me with the knowledge and skills to properly implement Ketogenic and Carnivore diets alongside Intermittent Fasting, tailored specifically for the unique needs of those of us over 40.

My approach goes beyond diet; it encompasses habit-changing and confidence-building techniques to ensure sustainable success. I believe in a holistic approach to health, incorporating exercise as a certified personal trainer to create well-rounded programs for my clients.